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New Haven's Oldest Functional Fitness Center, Est. 2009

Wednesday August 3, 2011

WOD: 3RFT

10 Double Unders

2 Deadhang Pull-ups

~2min Recovery~

3RFT

4 DHPU

20 DU

AdminstratorAugust 2, 2011Comment
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Elm City Fitness
1125 Dixwell Ave,
New Haven, CT, 06511,
United States
203-537-9282 joe@elmcityfitness.com
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