How it Works - Getting started @ Elm City Fitness
Contact us to learn about our community
Attend a free introductory and assessment class 5:30 am or 5:30 pm M-F, Sat 9 am or Sun 8 am
No experience = no problem! Take our individual foundations course to learn the movement standards and continue your individual assessment with a skilled coach
Start your fitness journey with an amazing community!
Contact us today - We look forward to connecting with you!
Elm City Fitness
1125 Dixwell Ave
Hamden, CT, 06511
About Us
Our mission at ECF since 2009 is to be a catalyst for lifestyle change. A daily strength and conditioning program provides functional fitness to all our athletes. We are located conveniently on Dixwell Avenue on the Hamden/New Haven line and host classes 7 days a week.
Send us your info below so one of our team members can reach out - We cannot wait to be a part of your fitness journey!