Saturday & Sunday, January 4th & 5th

Super Saturday

5 Rounds for Time

10 Back Squats 135/95#

10 Jerks 135/95#

10 Power Cleans 135/95#

10 Calorie Assault Bike

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Sunday

Sunday Funday @ 8 am

Open Gym @ 9 am

New Haven Rugby Conditioning @ 10 am