Saturday & Sunday, July 27th & 28th

Frosty Melt-Down Team Competition!

Open gym @ 8 am ~ ONLY Class open to workout

Frosty Registration: 8-9 am

Workout Explanation and standards: 9-9:30

WOD 1: 9:30

WOD 2: 10:15

WOD 3: 11:00

WOD 4: Noon

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Sunday

Sunday Funday @ 8 am

Open Gym @ 9 am