Saturday & Sunday, April 15th & 16th

Super Saturday

OTM x 8 Minutes

2 Snatches,

OTM x 8 Minutes

2 Clean & Jerks

Rest 5 minutes

For Time (25 min CAP):

1 Mile run,

100 KB S2OH 55/35's,

100 GI Janes Burpee Pullups

*Partition anyway

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Sunday

Sunday Funday @ 8 am ~ Bring a Friend and Have some fun! Everyone welcome

Open Gym 8-10