Thursday, June 2nd

WOD: Teams of 2 Athletes - For Time:

800 meter run,

30 Thrusters 75/55#,

800 meter run,

30 Thrusters 95/65#,

800 meter run,

30 Thrusters 115/75#

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Endurance: Meet at ECF @ 530 am

10 Rounds of:

10 Calorie Bike,

10 Bench overs,

10 Decline pushups,

1 Dumpster Dash