Saturday & Sunday, November 20th & 21st

Super Saturday

Teams of 3 Athletes

3 Rounds for Time (35 minute CAP)

1000 meter run (together)

30 Burpee Pullups (Partition however)

50 Hang Power Cleans 115/85# (Partition however)

============================================

Sunday

Sunday Funday @ 7 am - Everyone welcome ~ even non members

Joe Kusnitz