Thursday, January 17th

Warmup: Coaches Choice

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WOD: 2 Rounds for Time (with a Partner)

• 11 Rope Climbs

• 200 meter Buddy Carry

• 33 Power Cleans (135/95 lb)

• 400 meter Buddy Carry

• 55 Front Squats (135/95 lb)

• 66 Burpees