Saturday & Sunday, March 23rd & 24th

Super Saturday

17 Minute AMRAP

40 Burpees

30 Snatches 75/45#

30 Burpees

30 Snatches 95/65#

20 Burpees

30 Snatches 135/95#

10 Burpees

As many as possible 155/105#

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Sunday

Sunday Funday @ 8 am

Team Rugby Training @ 9 am

Joe Kusnitz