Saturday & Sunday, Nov 30th & Dec 1st

Super Saturday

"Stow & Go"

6 Rounds for Time:

12 Calorie Assault Bike,

6 Clean & Jerks 155/105#,

3 Bar Muscle Ups,

12 Calorie Ski Erg

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Sunday

Sunday Funday @ 8 am

New Haven Rugby Class/ Open Gym @ 9 am