Monday, June 5th

Warmup: 800 meter run

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Accessory: 3 Rounds ~ not for time:

20 Banded Side Steps,

Good Morning Holds for 30 seconds,

12 KBS

12 lateral step over bench

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Strength: Back Squat 5x5

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WOD: “Annie”

50-40-30-20-10 of

Double Unders

Ab Mat Situps