Saturday & Sunday, June 17th & 18th

Super Saturday

OTM x 8 Minutes

2 Snatches

OTM x 8 Minutes

2 Clean & Jerks

then,

20 min AMRAP:

5 Power Snatches 95/55#,

10 Wall Balls 20/14#,

15 Calorie Assault Bike,

20 DU's

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Sunday

Sunday Funday @ 800 am ~ Bring a friend —> Everyone is welcome to join us!