Saturday & Sunday, November 25th & 26th

Super Saturday

OTM x 6 Minutes

3 Snatches

OTM x 6 Minutes

3 Clean & Jerks

Rest 5 minutes

5 Rounds for time:

500 meter row,

400 meter run,

6! Of

Pullups,

Hang Cleans,

S2OH

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Sunday

Sunday Funday @ 8 am ~ Everyone is welcome!

Joe Kusnitz