Saturday & Sunday, August 27th & 28th

Super Saturday

For time: 500 meter ski erg then,

24-21-18-15-12-9-6-3:

KBS 55/35#,

Pull ups

with 20 DU's Between each round,

then 500 meter row

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Sunday

Sunday Funday @ 7 am ~ Everyone is Welcome - even non-members

Joe Kusnitz