Saturday - Monday, May 28 - 30th

Super Saturday

Strength/Skill: 8x complex (1 power snatch + 2 OHS + 1 Hang Snatch)

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WOD: “Isabel”

For Time

30 Snatches 135/95#

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Sunday

Sunday Funday @ 7 am ~ Everyone is Welcome! Special Guest Coach Leslie —> Dont miss it

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Monday

Memorial Day Murph @ 9 am

ONLY CLASS of the DAY!

Joe Kusnitz