Saturday & Sunday, April 30th - May 1st

Super Saturday

OTM x 8 Minutes 2 Snatches,

OTM x 8 Minutes 2 Clean & Jerks

Jenny

Complete as many rounds as possible in 20 minutes of:
45-lb. overhead squats, 20 reps
45-lb. back squats, 20 reps
400-meter run

In memory of U.S. Army Capt. Jennifer M. Moreno.

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Sunday

Sunday Funday @ 7 am ~ Everyone is welcome!