`
ECF
Cart 0
Home Daily Workout Contact Us - Getting Started Class Schedule ECF Membership Sauna Launched @ ECF Event Photos Coaches at ECF
Cart 0
HomeDaily WorkoutContact Us - Getting StartedClass ScheduleECF MembershipSauna Launched @ ECFEvent PhotosCoaches at ECF
ECF
New Haven's Oldest Functional Fitness Center, Est. 2009

Friday, January 7th

Strength: Bench 6x3

+++++++++++++++++

WOD: 2-4-6-8-10:
Wall Walks
Deadlifts (185/135)
Double Unders (10x)

Joe KusnitzJanuary 6, 2022
Facebook0 Twitter 0 Likes
Previous

Saturday & Sunday, January 8th - 9th

Joe KusnitzJanuary 7, 2022
Next

Thursday, January 6th

Joe KusnitzJanuary 5, 2022
Elm City Fitness
1125 Dixwell Ave,
New Haven, CT, 06511,
United States
203-537-9282 joe@elmcityfitness.com
Hours
Mon Am & Pm Classes
Tue Am & Pm Classes
Wed Am & Pm Classes
Thu Am & Pm Classes
Fri Am & Pm Classes
Sat Am Classes
Sun Am Classes

Open Daily - Classes 7 Days a Week - Click here for our class schedule
 

Sign up for updates from ECF:

Thank you!
WaiverEventsEquipment