Saturday & Sunday, April 5th - 6th

Super Saturday

Part 1: 10 Minutes to Establish Max Weight in the following Cluster:

3 Front Squats + 2 Shoulder to Overhead + 1 Front Squat

*Cluster can be taken from the rack or floor

Part 2: Begins Immediately Begins at 10:00

4 Round for Time

800 Meter Run

9 Cleans @ Finishing Cluster Weight

15 Ring Dips

21 Bar Facing Burpees

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Sunday

Sunday Funday @ 7 am ~ Everyone is more than Welcome - even non members :)