Saturday & Sunday, April 17th & 18th
Remember - This Sunday April 18th @ 9 am we are celebrating the amazing accomplished of our fellow teammates and community members! Potluck Style ~ bring your favorite food or drinks
Super Saturday
12 minutes to establish your heaviest Power Clean then,
Dork
6 rounds for time of:
60 double-unders
30 kettlebell swings
15 burpees
Men: 1.5-pood kettlebell
Women: 1-pood kettlebell
In memory of Boston firefighter Michael Kennedy.
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Sunday
Sunday Funday @ 7 am ~ Everyone is welcome even nonmembers
9 am Potluck Celebration for all of our clients and members’ amazing accomplishments