Saturday & Sunday, February 27th & 28th

Super Saturday

Blake

Four rounds for time of:
100 foot Walking lunge with 45lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20 pound ball
10 Handstand push-ups

In memory U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon.

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Sunday

Sunday Funday @ 7 am Come play with all of your Elm City Friends - Non members welcome as well