Saturday & Sunday, October 2nd & 3rd

Super Saturday

"TURF & TURF"

"Turf & Turf"
[On the 0:00]
3 Rounds:
200 Meter Run
25 Wallballs (20/14)

[Kilos = 9/6]

[On the 9:00]
3 Rounds:
200 Meter Run
20 Pull-ups

[On the 18:00]
3 Rounds:
200 Meter Run
15 Burpees

[Time Cap = 27:00]

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Sunday

Sunday Funday @ 7 am - Everyone Welcome even nonmembers