Tuesday, March 27th

Warmup: 7! Burpees + 20 Double Unders

+++++++++++++++++++++++++++++++++

Buy-in: 30 Chest to Bar or Pullups 

+++++++++++++++++++++++++++++++++

WOD: Death by Burpee + Power Clean 95/65#

2 Rounds with 2 minutes rest after last athlete finishes

------------------------------------------------------------------

Endurance: Meet at ECC @ 6 am

30 minutes of Tire Mountain Fun! 

come see what Joe has up his sleeve