Saturday, December 28th - Sunday, December 29th

Saturday, December 28th

WOD:

For Time:

25 Toes to Bar

400 Meter Run

21 Squat Cleans @ 135# / 95#

800 Meter Run

21 Squat Cleans @ 135# / 95#

400 Meter Run

25 Toes to Bar

Sunday, December 29th

Amnesty:

Pick a workout you missed from during the week.