Sun-Tues

Sunday February 19, 2012

Amnesty

Monday February 20, 2012

Strength: Max Rep

Bench

@ 85%

@87%

@90%

@92%

Sellout: 2min

Max Rep Push-ups

Tuesday February 21, 2012

Should Sugar Be Taxed?

http://www.cbc.ca/video/news/audioplayer.html?clipid=2197665735

Pick 1

2k Row

or

2mile Run

Pick Another 1

50 Burpees

or

50 4-count Mountain Climbers