Saturday & Sunday, June 29th & 30th

Super Saturday

Scott Davidson:

800 meter run,

10 dl 255/155,

600 meter run,

20 Back Squat 225/155,

400 meter run,

30 front squats 135/95,

200 meter run,

40 cleans 135/95

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Sunday

Sunday Funday Workout @ 8 am

Open Gym @ 9 am