Saturday & Sunday, February 24th & 25th

Super Saturday

Elm City Fitness Open House Charity Event! Donate and get a Rallython Shirt

Rallython '24:

23 minute AMRAP:

200 meter run,

12 Hang Snatches 95/65#,

3 Pullups, C2B Pullup or Bar MU

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Sunday

Sunday Funday @ 8 am ~ Everyone is welcome to join us even if you are not a member

Rugby Team Training @ 9 am