Friday, June 17th

WOD: 8 Minute AMRAP:

2 KB Side Benders,

1 Medball Clean,

*Add 2 Side Benders and 1 Medball Clean each round until time is called

Rest 5 Minutes

For Time: (Recovery Week ~ Remember?)

100 Jumping Jacks,

100 Air Squats,

100 Situps,

100 KB Sumo Deadlifts,

100 Jumping Jacks