Thursday, May 26th

Warmup: Coaches Choice

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WOD: 20 Minute AMRAP:

Teams of 2 Athletes

10 meter plate push,

6 Burpees to Plate,

12 Lateral jumps over Plate,

10 meter plate push,

20 meter sprint

**Athlete Must complete entire round before swapping

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Endurance: Meet at ECF @ 530 am

Same as main WOD but for 30 mins :)