Saturday & Sunday, November 26th & 27th
Saturday
8:00 AM Coaches Throwdown
9:00 AM Coached Class & Bring a Friend!
Super Saturday
“Double Helen”
3 Rounds for Time
800 meter run
42 KBS 55/35#
24 Pull-ups
=====================
Sunday
Sunday Funday @ 8 am ~ Everyone is Welcome! Bring a friend :)