Saturday & Sunday, November 26th & 27th

Saturday

8:00 AM Coaches Throwdown

9:00 AM Coached Class & Bring a Friend!

Super Saturday

“Double Helen”

3 Rounds for Time

800 meter run

42 KBS 55/35#

24 Pull-ups

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Sunday

Sunday Funday @ 8 am ~ Everyone is Welcome! Bring a friend :)

Joe Kusnitz