Saturday & Sunday, February 6th

Super Saturday

Zeus

Three rounds for time of:
30 Wall ball shots 20/16#
30 Sumo deadlift high-pull 75/55#

30 Box jump 20/16”
30 Push Press 75/55#
30 cal Row
30 Push-ups
10 Body weight Back squat

In memory of U.S. Army Spc. David E. Hickman.

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Sunday

Sunday Funday - 7 am Everyone is welcome even non members