Friday, October 22nd

Strength/Skill: OTM x 10 Minutes

3 Power Snatches

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WOD: 7 Minute AMRAP

Max Rep Power Snatches 115/85#

*Top of each Minute 7 Toes to Bar

Rest 5 Minutes

5 Minute AMRAP

Max Rep Bar Facing Burpees

*Top of each Minute 7 Power Snatches 115/85#