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Welcome to

Elm City Fitness!

Home of the Average Joe, we are proud of our adult playground full of passionate and supportive community members. We all share a common determination to build strength and live life to the fullest!

 
 
 

Group Classes

Whether you're a seasoned athlete or just getting started, stop by Elm City Fitness for a free introductory class and see what we offer! Our talented coaches will walk you through a class and answer any questions you have. Intro sessions are scheduled by appointment. Click below to connect with a coach today!

Endurance, Olympic Lifting, and Strongman - Oh My!

ECF is thrilled to offer a wide range of equipment to our athletes from our diverse cardio machines, Olympic weightlifting bars and plates, Strongman equipment and so much more. We are confident you will have everything you need to develop your strength & endurance and have a ton of fun doing it!

Skilled Coaching

We’ve been doing this since 2009 and are proud of the different backgrounds and unique interests of all our coaches. They each host fun, safe, and progressive classes for our community. Our coaches cannot wait to work with you on your fitness journey!